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Collection: Sets
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Adapt Leggings - Black
Regular price $45.00 CADRegular priceUnit price / per$80.00 CADSale price $45.00 CADSale -
Adapt Tank Top - Black
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Adapt Shorts 3ā - Black
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Black
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Black
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Tank Top - Black
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Black
Regular price $45.00 CADRegular priceUnit price / per$88.00 CADSale price $45.00 CADSale -
Enhance Contour Sports Bra ā Black
Regular price $27.00 CADRegular priceUnit price / per$55.00 CADSale price $27.00 CADSale -
Enhance Contour Leggings 27" - Black
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Sold outOnyx Core Sports Bra - Black
Regular price $22.00 CADRegular priceUnit price / per$62.00 CADSale price $22.00 CADSold out -
Sold outOnyx Cropped Tee - Black
Regular price $23.00 CADRegular priceUnit price / per$68.00 CADSale price $23.00 CADSold out -
Sold outOnyx V Waist Flare Leggings - Black
Regular price $35.00 CADRegular priceUnit price / per$95.00 CADSale price $35.00 CADSold out -
Adapt Tank Top - Moonlight
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Adapt Leggings - Moonlight
Regular price $45.00 CADRegular priceUnit price / per$80.00 CADSale price $45.00 CADSale -
Adapt Long Sleeve - Moonlight
Regular price $39.00 CADRegular priceUnit price / per$65.00 CADSale price $39.00 CADSale -
Adapt Shorts 3ā - Moonlight
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Blush
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Blush
Regular price $40.00 CADRegular priceUnit price / per$88.00 CADSale price $40.00 CADSale -
Ascend Halter Sports Bra - Breeze
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Breeze
Regular price $40.00 CADRegular priceUnit price / per$88.00 CADSale price $40.00 CADSale -
Ascend Halter Tank Top - Lemon
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Lemon
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Halter Sports Bra - Lemon
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Lemon
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Blueberry
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Blueberry
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Grapefruit
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Grapefruit
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Halter Tank Top - Ruby
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Ruby
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Ruby
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Ruby
Regular price $42.00 CADRegular priceUnit price / per$88.00 CADSale price $42.00 CADSale -
Ascend Halter Sports Bra - Midnight
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Midnight
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Tank Top - Midnight
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Midnight
Regular price $42.00 CADRegular priceUnit price / per$88.00 CADSale price $42.00 CADSale -
Ascend Halter Tank Top - Sea Foam
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Sea Foam
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Slate
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Slate
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Halter Sports Bra - Lilac
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Lilac
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Halter Tank Top - Lilac
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Lilac
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Tank Top - Slate
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Slate
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Adapt Long Sleeve - Sage
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Adapt Shorts 3ā - Sage
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Adapt Tank Top - Sage
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Adapt Leggings - Sage
Regular price $38.00 CADRegular priceUnit price / per$80.00 CADSale price $38.00 CADSale -
Enhance Contour Sports Bra - Olive
Regular price $27.00 CADRegular priceUnit price / per$55.00 CADSale price $27.00 CADSale -
Enhance Contour Shorts 5" - Olive
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Enhance Contour Sports Bra - Cobalt
Regular price $27.00 CADRegular priceUnit price / per$55.00 CADSale price $27.00 CADSale -
Enhance Contour Shorts 5" - Cobalt
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Enhance Contour Sports Bra - Magenta
Regular price $27.00 CADRegular priceUnit price / per$55.00 CADSale price $27.00 CADSale -
Enhance Contour Leggings 27" - Magenta
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Enhance Contour Sports Bra ā Cocoa
Regular price $27.00 CADRegular priceUnit price / per$55.00 CADSale price $27.00 CADSale -
Enhance Contour Leggings 27" ā Cocoa
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
SaleAdapt Tank Top - Ash
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Adapt Shorts 3ā - Ash
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Adapt Long Sleeve - Ash
Regular price $38.00 CADRegular priceUnit price / per$65.00 CADSale price $38.00 CADSale -
SaleAdapt Leggings - Ash
Regular price $37.00 CADRegular priceUnit price / per$80.00 CADSale price $37.00 CADSale -
Sold outLuxe Lounge T-Shirt - Blush
Regular price $9.00 CADRegular priceUnit price / per$65.00 CADSale price $9.00 CADSold out -
Luxe Lounge Shorts - Blush
Regular price $9.00 CADRegular priceUnit price / per$65.00 CADSale price $9.00 CADSale -
Sold outLuxe Lounge T-Shirt - Cream
Regular price $9.00 CADRegular priceUnit price / per$65.00 CADSale price $9.00 CADSold out -
Luxe Lounge Shorts - Cream
Regular price $9.00 CADRegular priceUnit price / per$65.00 CADSale price $9.00 CADSale -
Luxe Lounge T-Shirt - Slate
Regular price $9.00 CADRegular priceUnit price / per$65.00 CADSale price $9.00 CADSale -
Luxe Lounge Pants - Slate
Regular price $15.00 CADRegular priceUnit price / per$80.00 CADSale price $15.00 CADSale -
Adapt Leggings - Cloud
Regular price $36.00 CADRegular priceUnit price / per$80.00 CADSale price $36.00 CADSale -
Contrast Sports Bra - Black
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Contrast V-Waist Shorts 4" - Black
Regular price $31.00 CADRegular priceUnit price / per$65.00 CADSale price $31.00 CADSale -
Contrast V-Waist Shorts 4" - Sugar
Regular price $31.00 CADRegular priceUnit price / per$65.00 CADSale price $31.00 CADSale -
Contrast Sports Bra - Sugar
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Contrast V-Waist Shorts 4" - Vintage Navy
Regular price $31.00 CADRegular priceUnit price / per$65.00 CADSale price $31.00 CADSale -
Contrast Sports Bra - Vintage Navy
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
UltraSoft Sports Bra - Buttercream
Regular price $27.00 CADRegular priceUnit price / per$65.00 CADSale price $27.00 CADSale -
UltraSoft Mid Rise Shorts 4.5" - Buttercream
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
UltraSoft Mid Rise Flare Leggings - Buttercream
Regular price $36.00 CADRegular priceUnit price / per$85.00 CADSale price $36.00 CADSale -
UltraSoft Mid Rise Shorts 4.5" - Black
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
UltraSoft Sports Bra - Black
Regular price $27.00 CADRegular priceUnit price / per$65.00 CADSale price $27.00 CADSale -
UltraSoft Mid Rise Flare Leggings - Black
Regular price $44.00 CADRegular priceUnit price / per$85.00 CADSale price $44.00 CADSale -
UltraSoft Mid Rise Shorts 4.5" - Espresso
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
UltraSoft Sports Bra - Espresso
Regular price $27.00 CADRegular priceUnit price / per$65.00 CADSale price $27.00 CADSale -
UltraSoft Mid Rise Flare Leggings - Espresso
Regular price $38.00 CADRegular priceUnit price / per$85.00 CADSale price $38.00 CADSale -
UltraSoft Mid Rise Shorts 4.5" - Sapphire
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
UltraSoft Sports Bra - Sapphire
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
UltraSoft Mid Rise Flare Leggings - Sapphire
Regular price $41.00 CADRegular priceUnit price / per$85.00 CADSale price $41.00 CADSale -
Ascend Halter Sports Bra - Poppy
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Poppy
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Bandeau Sports Bra - Poppy
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Dusty Blue
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Dusty Blue
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Bandeau Sports Bra - Dusty Blue
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Amethyst
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Amethyst
Regular price $45.00 CADRegular priceUnit price / per$65.00 CADSale price $45.00 CADSale -
Ascend Bandeau Sports Bra - Amethyst
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Bandeau Sports Bra - Aqua
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Aqua
Regular price $38.00 CADRegular priceUnit price / per$68.00 CADSale price $38.00 CADSale -
Ascend Halter Sports Bra - Aqua
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Rose
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale
About First Health
Founded in 2020 by Maaz Waqqar in Toronto, Canada. First Health creates premium, sustainable activewear designed for real life. Whether you're training, running errands, or taking a rest day, our pieces are made to move with you.
More than just activewear, weāre a community. Built to support and empower those showing up for themselves, every day.



































































































