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Collection: Ascend
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Ascend Halter Sports Bra - Ruby
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Ruby
Regular price $42.00 CADRegular priceUnit price / per$88.00 CADSale price $42.00 CADSale -
Ascend Halter Tank Top - Ruby
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Ruby
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Cinnamon
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Cinnamon
Regular price $40.00 CADRegular priceUnit price / per$88.00 CADSale price $40.00 CADSale -
Ascend Halter Tank Top - Cinnamon
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Cinnamon
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Fuchsia
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Fuchsia
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Fuchsia
Regular price $33.00 CADRegular priceUnit price / per$88.00 CADSale price $33.00 CADSale -
Ascend Contour Sports Bra - Peony
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend V-Back Shorts 4" - Peony
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Contour Sports Bra - Malibu
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend V-Back Shorts 4" - Malibu
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Contour Sports Bra - Raspberry
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend V-Back Shorts 4" - Raspberry
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Slate
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Halter Tank Top - Slate
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Slate
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Slate
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Shorts 4.5" - Sand
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Contour Sports Bra - Black
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend V-Back Shorts 4" - Black
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Wardrobe - Giveaway Entry
Regular price $3.00 CADRegular priceUnit price / per$3.00 CADSale price $3.00 CAD -
Ascend Cropped Quarter Zip - Rose
Regular price $45.00 CADRegular priceUnit price / per$75.00 CADSale price $45.00 CADSale -
Ascend Halter Sports Bra - Rose
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Rose
Regular price $38.00 CADRegular priceUnit price / per$88.00 CADSale price $38.00 CADSale -
Ascend Halter Tank Top - Rose
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Bandeau Sports Bra - Rose
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Rose
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Cropped Quarter Zip - Aqua
Regular price $45.00 CADRegular priceUnit price / per$75.00 CADSale price $45.00 CADSale -
Ascend Halter Tank Top - Aqua
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Aqua
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Aqua
Regular price $38.00 CADRegular priceUnit price / per$68.00 CADSale price $38.00 CADSale -
Ascend Bandeau Sports Bra - Aqua
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Aqua
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Bandeau Sports Bra - Amethyst
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Halter Sports Bra - Amethyst
Regular price $45.00 CADRegular priceUnit price / per$65.00 CADSale price $45.00 CADSale -
Ascend Shorts 4.5" - Amethyst
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Cropped Quarter Zip - Amethyst
Regular price $45.00 CADRegular priceUnit price / per$75.00 CADSale price $45.00 CADSale -
Ascend Halter Tank Top - Amethyst
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Amethyst
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Halter Tank Top - Dusty Blue
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Bandeau Sports Bra - Dusty Blue
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Halter Sports Bra - Dusty Blue
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Dusty Blue
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Cropped Quarter Zip - Dusty Blue
Regular price $48.00 CADRegular priceUnit price / per$75.00 CADSale price $48.00 CADSale -
Ascend Leggings 27" - Dusty Blue
Regular price $38.00 CADRegular priceUnit price / per$88.00 CADSale price $38.00 CADSale -
Ascend Cropped Quarter Zip - Poppy
Regular price $45.00 CADRegular priceUnit price / per$75.00 CADSale price $45.00 CADSale -
Ascend Bandeau Sports Bra - Poppy
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Halter Tank Top - Poppy
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Poppy
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Poppy
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Poppy
Regular price $38.00 CADRegular priceUnit price / per$88.00 CADSale price $38.00 CADSale -
Ascend Halter Sports Bra - Grapefruit
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Grapefruit
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Tank Top - Grapefruit
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Grapefruit
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Halter Tank Top - Blush
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Blush
Regular price $40.00 CADRegular priceUnit price / per$88.00 CADSale price $40.00 CADSale -
Ascend Halter Sports Bra - Blush
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Bandeau Sports Bra - Blush
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Blush
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - White
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - White
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Cropped Quarter Zip - White
Regular price $47.00 CADRegular priceUnit price / per$75.00 CADSale price $47.00 CADSale -
Ascend Halter Sports Bra - Breeze
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Breeze
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Breeze
Regular price $40.00 CADRegular priceUnit price / per$88.00 CADSale price $40.00 CADSale -
Ascend Halter Tank Top - Denim
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Denim
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Denim
Regular price $42.00 CADRegular priceUnit price / per$88.00 CADSale price $42.00 CADSale -
Ascend Shorts 4.5" - Blackberry
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Blackberry
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Shorts 4.5" - Turquoise
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Grape
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Grape
Regular price $33.00 CADRegular priceUnit price / per$88.00 CADSale price $33.00 CADSale -
Ascend Shorts 4.5" - Sunset
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Sunset
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Halter Sports Bra - Lemon
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Lemon
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Lemon
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Halter Tank Top - Lemon
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Lime
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Shorts 4.5" - Lime
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Lilac
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Halter Tank Top - Lilac
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Lilac
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Shorts 4.5" - Lilac
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Sea Foam
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Sea Foam
Regular price $42.00 CADRegular priceUnit price / per$88.00 CADSale price $42.00 CADSale -
Ascend Halter Tank Top - Sea Foam
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Midnight
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Halter Tank Top - Midnight
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Midnight
Regular price $42.00 CADRegular priceUnit price / per$88.00 CADSale price $42.00 CADSale -
Ascend Shorts 4.5" - Midnight
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Bandeau Sports Bra - Blueberry
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Blueberry
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Tank Top - Blueberry
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale
About First Health
Founded in 2020 by Maaz Waqqar in Toronto, Canada. First Health creates premium, sustainable activewear designed for real life. Whether you're training, running errands, or taking a rest day, our pieces are made to move with you.
More than just activewear, weāre a community. Built to support and empower those showing up for themselves, every day.



































































































