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Collection: WHAT'S NEW
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Adapt T-Shirt - Violet
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
SaleAdapt T-Shirt - Ruby
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Adapt Tank Top - Berry
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Adapt Shorts 3ā - Berry
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Adapt Leggings - Berry
Regular price $37.00 CADRegular priceUnit price / per$80.00 CADSale price $37.00 CADSale -
Adapt T-Shirt - Blossom
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Adapt T-Shirt - Moonlight
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Adapt T-Shirt - Olive
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Adapt T-Shirt - Black
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
SaleAdapt T-Shirt - Ash
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Adapt T-Shirt - White
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Adapt Tank Top - Pearl
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Adapt Shorts 3ā - Pearl
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Adapt Leggings - Pearl
Regular price $37.00 CADRegular priceUnit price / per$80.00 CADSale price $37.00 CADSale -
SaleAdapt T-Shirt - Oak
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
SaleAdapt Tank Top - Oak
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Adapt Shorts 3ā - Oak
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
SaleAdapt Leggings - Oak
Regular price $37.00 CADRegular priceUnit price / per$80.00 CADSale price $37.00 CADSale -
Adapt Long Sleeve - Oak
Regular price $38.00 CADRegular priceUnit price / per$65.00 CADSale price $38.00 CADSale -
Adapt Tank Top - Walnut
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Adapt Shorts 3ā - Walnut
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Adapt Leggings - Walnut
Regular price $37.00 CADRegular priceUnit price / per$80.00 CADSale price $37.00 CADSale -
Adapt Long Sleeve - Walnut
Regular price $38.00 CADRegular priceUnit price / per$65.00 CADSale price $38.00 CADSale -
Hatha Sports Bra - Berry
Regular price $34.00 CADRegular priceUnit price / per$65.00 CADSale price $34.00 CADSale -
Hatha Racerback Sports Bra - Berry
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Hatha Straight Leg Pants - Berry
Regular price $46.00 CADRegular priceUnit price / per$92.00 CADSale price $46.00 CADSale -
Hatha Sports Bra - Butter
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Hatha Racerback Sports Bra - Butter
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Hatha Straight Leg Pants - Butter
Regular price $44.00 CADRegular priceUnit price / per$92.00 CADSale price $44.00 CADSale -
Hatha Straight Leg Pants - Sand
Regular price $45.00 CADRegular priceUnit price / per$92.00 CADSale price $45.00 CADSale -
Hatha Straight Leg Pants - Graphite
Regular price $45.00 CADRegular priceUnit price / per$92.00 CADSale price $45.00 CADSale -
Hatha Straight Leg Pants - Dusty Blue
Regular price $45.00 CADRegular priceUnit price / per$92.00 CADSale price $45.00 CADSale -
Hatha Racerback Sports Bra - Navy
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Hatha Racerback Sports Bra - Bondi
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Hatha Racerback Sports Bra - Pine
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Hatha Racerback Sports Bra - Black
Regular price $37.00 CADRegular priceUnit price / per$65.00 CADSale price $37.00 CADSale -
Hatha Racerback Sports Bra - Merlot
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Hatha Racerback Sports Bra - Ballet
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Holiday Closet - Giveaway Entry
Regular price $4.00 CADRegular priceUnit price / per$3.00 CADSale price $4.00 CAD -
Ascend Leggings 27" - Fuchsia
Regular price $33.00 CADRegular priceUnit price / per$88.00 CADSale price $33.00 CADSale -
Adapt Long Sleeve - Black
Regular price $40.00 CADRegular priceUnit price / per$65.00 CADSale price $40.00 CADSale -
Enhance Contour V-Waist Shorts 4" - Cherry
Regular price $22.00 CADRegular priceUnit price / per$65.00 CADSale price $22.00 CADSale -
Enhance Contour V-Waist Shorts 4" - Burgundy
Regular price $22.00 CADRegular priceUnit price / per$65.00 CADSale price $22.00 CADSale -
Enhance Contour V-Waist Shorts 4" - Wood
Regular price $22.00 CADRegular priceUnit price / per$65.00 CADSale price $22.00 CADSale -
Enhance Contour V-Waist Shorts 4" - Navy
Regular price $22.00 CADRegular priceUnit price / per$65.00 CADSale price $22.00 CADSale -
Enhance Contour V-Waist Shorts 4" - Emerald
Regular price $22.00 CADRegular priceUnit price / per$65.00 CADSale price $22.00 CADSale -
Enhance Contour V-Waist Shorts 4" - Pine
Regular price $22.00 CADRegular priceUnit price / per$65.00 CADSale price $22.00 CADSale -
Enhance Contour V-Waist Shorts 4" - Ash
Regular price $22.00 CADRegular priceUnit price / per$65.00 CADSale price $22.00 CADSale -
Enhance Contour V-Waist Shorts 4" - Black
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Halter Sports Bra - Fuchsia
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Fuchsia
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Tank Top - Cinnamon
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Cinnamon
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Cinnamon
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Cinnamon
Regular price $40.00 CADRegular priceUnit price / per$88.00 CADSale price $40.00 CADSale -
Ballet Wrap Top - Toffee
Regular price $44.00 CADRegular priceUnit price / per$75.00 CADSale price $44.00 CADSale -
Ballet Wrap Top - White
Regular price $45.00 CADRegular priceUnit price / per$75.00 CADSale price $45.00 CADSale -
Allure Sports Bra - White
Regular price $32.00 CADRegular priceUnit price / per$65.00 CADSale price $32.00 CADSale -
Ballet Wrap Top - Pointe Pink
Regular price $48.00 CADRegular priceUnit price / per$75.00 CADSale price $48.00 CADSale -
Allure Sports Bra - Sky
Regular price $31.00 CADRegular priceUnit price / per$65.00 CADSale price $31.00 CADSale -
Ballet Wrap Top - Black
Regular price $50.00 CADRegular priceUnit price / per$75.00 CADSale price $50.00 CADSale -
Allure Sports Bra - Black
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Tee - Stone
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Sports Bra - Stone
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless High-Rise Leggings 26" - Stone
Regular price $38.00 CADRegular priceUnit price / per$88.00 CADSale price $38.00 CADSale -
Effortless Adjustable Tank Top - Stone
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Shorts 4.5" - Stone
Regular price $35.00 CADRegular priceUnit price / per$68.00 CADSale price $35.00 CADSale -
Effortless Tee - Violet Mauve
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Sports Bra - Violet Mauve
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless High-Rise Leggings 26" - Violet Mauve
Regular price $38.00 CADRegular priceUnit price / per$88.00 CADSale price $38.00 CADSale -
Effortless Adjustable Tank Top - Violet Mauve
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Shorts 4.5" - Violet Mauve
Regular price $31.00 CADRegular priceUnit price / per$68.00 CADSale price $31.00 CADSale -
Effortless Tee - Navy
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Adjustable Tank Top - Navy
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless High-Rise Leggings 26" - Navy
Regular price $45.00 CADRegular priceUnit price / per$88.00 CADSale price $45.00 CADSale -
Effortless Sports Bra - Navy
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Shorts 4.5" - Navy
Regular price $35.00 CADRegular priceUnit price / per$68.00 CADSale price $35.00 CADSale -
Effortless Tee - Black
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Adjustable Tank Top - Black
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless High-Rise Leggings 26" - Black
Regular price $47.00 CADRegular priceUnit price / per$88.00 CADSale price $47.00 CADSale -
Effortless Shorts 4.5" - Black
Regular price $35.00 CADRegular priceUnit price / per$68.00 CADSale price $35.00 CADSale -
Effortless Sports Bra - Black
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Hatha Sports Bra - Bondi
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Hatha Straight Leg Pants - Bondi
Regular price $45.00 CADRegular priceUnit price / per$92.00 CADSale price $45.00 CADSale -
Hatha Sports Bra - Navy
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Hatha Straight Leg Pants - Navy
Regular price $52.00 CADRegular priceUnit price / per$92.00 CADSale price $52.00 CADSale -
Hatha Sports Bra - Pine
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Hatha Straight Leg Pants - Pine
Regular price $50.00 CADRegular priceUnit price / per$92.00 CADSale price $50.00 CADSale -
Hatha Sports Bra - Black
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Hatha Straight Leg Pants - Black
Regular price $55.00 CADRegular priceUnit price / per$92.00 CADSale price $55.00 CADSale -
Hatha Sports Bra - Merlot
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Hatha Straight Leg Pants - Merlot
Regular price $48.00 CADRegular priceUnit price / per$92.00 CADSale price $48.00 CADSale -
Hatha Sports Bra - Ballet
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Hatha Straight Leg Pants - Ballet
Regular price $48.00 CADRegular priceUnit price / per$92.00 CADSale price $48.00 CADSale -
Ascend Contour Sports Bra - Raspberry
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend V-Back Shorts 4" - Raspberry
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Contour Sports Bra - Malibu
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend V-Back Shorts 4" - Malibu
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Contour Sports Bra - Peony
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend V-Back Shorts 4" - Peony
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale
About First Health
Founded in 2020 by Maaz Waqqar in Toronto, Canada. First Health creates premium, sustainable activewear designed for real life. Whether you're training, running errands, or taking a rest day, our pieces are made to move with you.
More than just activewear, weāre a community. Built to support and empower those showing up for themselves, every day.



































































































