Activewear + Elevated Clothing – First Health Apparel

30,000+ Girls Swear by Ascend

Your goals deserve the set that always shows up.

The #1 Set For Hitting Your 2026 Goals

Ascend Halter Sports Bra - Breeze

Sale

Ascend Halter Sports Bra - Breeze

Regular price $29.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $29.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Breeze

Sale

Ascend Shorts 4.5" - Breeze

Regular price $33.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $33.00 CAD
Unit price per

Sale
Ascend Leggings 27" - Breeze

Sale

Ascend Leggings 27" - Breeze

Regular price $42.00 CAD

Regular price ~~$88.00 CAD~~ Sale price $42.00 CAD
Unit price per

Sale
Ascend Contour Sports Bra - Malibu

Sale

Ascend Contour Sports Bra - Malibu

Regular price $27.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $27.00 CAD
Unit price per

Sale
Ascend V-Back Shorts 4" - Malibu

Sale

Ascend V-Back Shorts 4" - Malibu

Regular price $31.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $31.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Turquoise

Sale

Ascend Shorts 4.5" - Turquoise

Regular price $29.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $29.00 CAD
Unit price per

Sale
Ascend Cropped Quarter Zip - Aqua

Sale

Ascend Cropped Quarter Zip - Aqua

Regular price $45.00 CAD

Regular price ~~$75.00 CAD~~ Sale price $45.00 CAD
Unit price per

Sale
Ascend Halter Tank Top - Aqua

Sale

Ascend Halter Tank Top - Aqua

Regular price $33.00 CAD

Regular price ~~$75.00 CAD~~ Sale price $33.00 CAD
Unit price per

Sale
Ascend Halter Sports Bra - Aqua

Sale

Ascend Halter Sports Bra - Aqua

Regular price $28.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $28.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Aqua

Sale

Ascend Shorts 4.5" - Aqua

Regular price $35.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $35.00 CAD
Unit price per

Sale
Ascend Bandeau Sports Bra - Aqua

Sale

Ascend Bandeau Sports Bra - Aqua

Regular price $25.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $25.00 CAD
Unit price per

Sale
Ascend Leggings 27" - Aqua

Sale

Ascend Leggings 27" - Aqua

Regular price $45.00 CAD

Regular price ~~$88.00 CAD~~ Sale price $45.00 CAD
Unit price per

Sale
Ascend Halter Tank Top - Dusty Blue

Sale

Ascend Halter Tank Top - Dusty Blue

Regular price $33.00 CAD

Regular price ~~$75.00 CAD~~ Sale price $33.00 CAD
Unit price per

Sale
Ascend Bandeau Sports Bra - Dusty Blue

Sale

Ascend Bandeau Sports Bra - Dusty Blue

Regular price $27.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $27.00 CAD
Unit price per

Sale
Ascend Halter Sports Bra - Dusty Blue

Sale

Ascend Halter Sports Bra - Dusty Blue

Regular price $28.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $28.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Dusty Blue

Sale

Ascend Shorts 4.5" - Dusty Blue

Regular price $33.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $33.00 CAD
Unit price per

Sale
Ascend Cropped Quarter Zip - Dusty Blue

Sale

Ascend Cropped Quarter Zip - Dusty Blue

Regular price $48.00 CAD

Regular price ~~$75.00 CAD~~ Sale price $48.00 CAD
Unit price per

Sale
Ascend Leggings 27" - Dusty Blue

Sale

Ascend Leggings 27" - Dusty Blue

Regular price $43.00 CAD

Regular price ~~$88.00 CAD~~ Sale price $43.00 CAD
Unit price per

Sale
Ascend Halter Tank Top - Denim

Sale

Ascend Halter Tank Top - Denim

Regular price $35.00 CAD

Regular price ~~$75.00 CAD~~ Sale price $35.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Denim

Sale

Ascend Shorts 4.5" - Denim

Regular price $35.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $35.00 CAD
Unit price per

Sale
Ascend Leggings 27" - Denim

Sale

Ascend Leggings 27" - Denim

Regular price $44.00 CAD

Regular price ~~$88.00 CAD~~ Sale price $44.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Blackberry

Sale

Ascend Shorts 4.5" - Blackberry

Regular price $29.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $29.00 CAD
Unit price per

Sale
Ascend Leggings 27" - Blackberry

Sale

Ascend Leggings 27" - Blackberry

Regular price $35.00 CAD

Regular price ~~$88.00 CAD~~ Sale price $35.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Sea Foam

Sale

Ascend Shorts 4.5" - Sea Foam

Regular price $32.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $32.00 CAD
Unit price per

Sale
Ascend Leggings 27" - Sea Foam

Sale

Ascend Leggings 27" - Sea Foam

Regular price $43.00 CAD

Regular price ~~$88.00 CAD~~ Sale price $43.00 CAD
Unit price per

Sale

1 25

Snow Days & Slow Days

Reset Sweats: Winter’s comfiest staple.

Your Wishlist Starts Here

Mystery Boxes
Our Mystery Boxes include best-selling styles chosen just for you.
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What’s New
The latest drops you don't want to miss.
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Giveaways
Feeling lucky? Try your luck in our monthly giveaways.
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Best-Sellers
Our top rated products that keep you coming back for more.
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Men’s Collection
Something for the guys.
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The Ultimate Gift Guide
Not sure what to gift? Start here.
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1 6

Our Ultimate Gift Guide

Luxe fabrics, best-selling fits, and all the things that make gifting too easy this season.

Holiday Closet - Giveaway Entry

Holiday Closet - Giveaway Entry

Regular price $4.00 CAD

Regular price ~~$3.00 CAD~~ Sale price $4.00 CAD
Unit price per
Gift Card

Gift Card

Regular price From $50.00 CAD

Regular price ~~$0.00 CAD~~ Sale price From $50.00 CAD
Unit price per
Ascend Cropped Quarter Zip - Poppy

Sale

Ascend Cropped Quarter Zip - Poppy

Regular price $45.00 CAD

Regular price ~~$75.00 CAD~~ Sale price $45.00 CAD
Unit price per

Sale
Hatha Sports Bra - Black

Sale

Hatha Sports Bra - Black

Regular price $37.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $37.00 CAD
Unit price per

Sale
Hatha Straight Leg Pants - Black

Sale

Hatha Straight Leg Pants - Black

Regular price $64.00 CAD

Regular price ~~$92.00 CAD~~ Sale price $64.00 CAD
Unit price per

Sale
Reset Zip-Up Hoodie - Burgundy

Sale

Reset Zip-Up Hoodie - Burgundy

Regular price $73.00 CAD

Regular price ~~$95.00 CAD~~ Sale price $73.00 CAD
Unit price per

Sale
Reset Straight-Leg Sweatpants - Burgundy

Sale

Reset Straight-Leg Sweatpants - Burgundy

Regular price $69.00 CAD

Regular price ~~$92.00 CAD~~ Sale price $69.00 CAD
Unit price per

Sale
Ascend Halter Sports Bra - Poppy

Sale

Ascend Halter Sports Bra - Poppy

Regular price $28.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $28.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Poppy

Sale

Ascend Shorts 4.5" - Poppy

Regular price $33.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $33.00 CAD
Unit price per

Sale
Adapt T-Shirt - Black

Sale

Adapt T-Shirt - Black

Regular price $37.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $37.00 CAD
Unit price per

Sale
Enhance Contour Leggings 27" - Black

Sale

Enhance Contour Leggings 27" - Black

Regular price $47.00 CAD

Regular price ~~$88.00 CAD~~ Sale price $47.00 CAD
Unit price per

Sale
Enhance Contour Shorts 5" - Black

Sale

Enhance Contour Shorts 5" - Black

Regular price $35.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $35.00 CAD
Unit price per

Sale
Sculpt Zip Up - Cream

Sale

Sculpt Zip Up - Cream

Regular price $45.00 CAD

Regular price ~~$80.00 CAD~~ Sale price $45.00 CAD
Unit price per

Sale
Ascend Halter Sports Bra - Ruby

Sale

Ascend Halter Sports Bra - Ruby

Regular price $29.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $29.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Ruby

Sale

Ascend Shorts 4.5" - Ruby

Regular price $35.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $35.00 CAD
Unit price per

Sale
Adapt Long Sleeve - Oak

Sale

Adapt Long Sleeve - Oak

Regular price $39.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $39.00 CAD
Unit price per

Sale
Adapt Shorts 3” - Oak

Sale

Adapt Shorts 3” - Oak

Regular price $29.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $29.00 CAD
Unit price per

Sale
Sculpt Zip Up - Khaki

Sale

Sculpt Zip Up - Khaki

Regular price $39.00 CAD

Regular price ~~$80.00 CAD~~ Sale price $39.00 CAD
Unit price per

Sale