SHOP BY PRODUCT
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Collection: ALL PRODUCTS
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Allure Sports Bra - Black
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Tee - Stone
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Sports Bra - Stone
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless High-Rise Leggings 26" - Stone
Regular price $38.00 CADRegular priceUnit price / per$88.00 CADSale price $38.00 CADSale -
Effortless Adjustable Tank Top - Stone
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Shorts 4.5" - Stone
Regular price $35.00 CADRegular priceUnit price / per$68.00 CADSale price $35.00 CADSale -
Effortless Tee - Violet Mauve
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Sports Bra - Violet Mauve
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless High-Rise Leggings 26" - Violet Mauve
Regular price $38.00 CADRegular priceUnit price / per$88.00 CADSale price $38.00 CADSale -
Effortless Adjustable Tank Top - Violet Mauve
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Shorts 4.5" - Violet Mauve
Regular price $31.00 CADRegular priceUnit price / per$68.00 CADSale price $31.00 CADSale -
Effortless Tee - Navy
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Adjustable Tank Top - Navy
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless High-Rise Leggings 26" - Navy
Regular price $45.00 CADRegular priceUnit price / per$88.00 CADSale price $45.00 CADSale -
Effortless Sports Bra - Navy
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Shorts 4.5" - Navy
Regular price $35.00 CADRegular priceUnit price / per$68.00 CADSale price $35.00 CADSale -
Effortless Tee - Black
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless Adjustable Tank Top - Black
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Effortless High-Rise Leggings 26" - Black
Regular price $47.00 CADRegular priceUnit price / per$88.00 CADSale price $47.00 CADSale -
Effortless Shorts 4.5" - Black
Regular price $35.00 CADRegular priceUnit price / per$68.00 CADSale price $35.00 CADSale -
Effortless Sports Bra - Black
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Hatha Sports Bra - Bondi
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Hatha Straight Leg Pants - Bondi
Regular price $45.00 CADRegular priceUnit price / per$92.00 CADSale price $45.00 CADSale -
Hatha Sports Bra - Navy
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Hatha Straight Leg Pants - Navy
Regular price $52.00 CADRegular priceUnit price / per$92.00 CADSale price $52.00 CADSale -
Hatha Sports Bra - Pine
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Hatha Straight Leg Pants - Pine
Regular price $50.00 CADRegular priceUnit price / per$92.00 CADSale price $50.00 CADSale -
Hatha Sports Bra - Black
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Hatha Straight Leg Pants - Black
Regular price $55.00 CADRegular priceUnit price / per$92.00 CADSale price $55.00 CADSale -
Hatha Sports Bra - Merlot
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Hatha Straight Leg Pants - Merlot
Regular price $48.00 CADRegular priceUnit price / per$92.00 CADSale price $48.00 CADSale -
Hatha Sports Bra - Ballet
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Hatha Straight Leg Pants - Ballet
Regular price $48.00 CADRegular priceUnit price / per$92.00 CADSale price $48.00 CADSale -
Ascend Contour Sports Bra - Raspberry
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend V-Back Shorts 4" - Raspberry
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Contour Sports Bra - Malibu
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend V-Back Shorts 4" - Malibu
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Contour Sports Bra - Peony
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend V-Back Shorts 4" - Peony
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Contour Sports Bra - Black
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend V-Back Shorts 4" - Black
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Mystery Box - Ultimate
Regular price $55.00 CADRegular priceUnit price / per$95.00 CADSale price $55.00 CADSale -
SaleMystery Box - Double
Regular price $25.00 CADRegular priceUnit price / per$55.00 CADSale price $25.00 CADSale -
SaleMystery Box - Mini
Regular price $15.00 CADRegular priceUnit price / per$28.00 CADSale price $15.00 CADSale -
Gym Bro Starterpack - Giveaway Entry
Regular price $2.00 CADRegular priceUnit price / per$2.00 CADSale price $2.00 CAD -
Gym Girl Starterpack - Giveaway Entry
Regular price $2.00 CADRegular priceUnit price / per$2.00 CADSale price $2.00 CAD -
Contrast Closet - Giveaway Entry
Regular price $2.00 CADRegular priceUnit price / per$2.00 CADSale price $2.00 CAD -
$500 Gift Card - Giveaway Entry
Regular price $2.00 CADRegular priceUnit price / per$2.00 CADSale price $2.00 CAD -
Ascend Wardrobe - Giveaway Entry
Regular price $3.00 CADRegular priceUnit price / per$3.00 CADSale price $3.00 CAD -
Sold outClaw Clip 3 Pack Bundle
Regular price $12.00 CADRegular priceUnit price / per$45.00 CADSale price $12.00 CADSold out -
Contrast Halter Top - Cocoa
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Contrast High-Waist Shorts 4.5" - Cocoa
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Contrast Halter Top - Blush
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Contrast High-Waist Shorts 4.5" - Blush
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Contrast High-Waist Shorts 4.5" - Black
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Contrast Halter Top - Black
Regular price $34.00 CADRegular priceUnit price / per$65.00 CADSale price $34.00 CADSale -
Flower Clip 3 Pack Bundle
Regular price $9.00 CADRegular priceUnit price / per$19.00 CADSale price $9.00 CADSale -
SaleFlower Clip
Regular price $3.00 CADRegular priceUnit price / per$10.00 CADSale price $3.00 CADSale -
Ascend Cropped Quarter Zip - White
Regular price $47.00 CADRegular priceUnit price / per$75.00 CADSale price $47.00 CADSale -
Ascend Bandeau Sports Bra - Blueberry
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Cropped Quarter Zip - Black
Regular price $48.00 CADRegular priceUnit price / per$75.00 CADSale price $48.00 CADSale -
Ascend Bandeau Sports Bra - Black
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Bandeau Sports Bra - Blush
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Cropped Quarter Zip - Rose
Regular price $45.00 CADRegular priceUnit price / per$75.00 CADSale price $45.00 CADSale -
Ascend Halter Sports Bra - Rose
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Rose
Regular price $38.00 CADRegular priceUnit price / per$88.00 CADSale price $38.00 CADSale -
Ascend Halter Tank Top - Rose
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Bandeau Sports Bra - Rose
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Rose
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Cropped Quarter Zip - Aqua
Regular price $45.00 CADRegular priceUnit price / per$75.00 CADSale price $45.00 CADSale -
Ascend Halter Tank Top - Aqua
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Aqua
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Aqua
Regular price $38.00 CADRegular priceUnit price / per$68.00 CADSale price $38.00 CADSale -
Ascend Bandeau Sports Bra - Aqua
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Aqua
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Bandeau Sports Bra - Amethyst
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Halter Sports Bra - Amethyst
Regular price $45.00 CADRegular priceUnit price / per$65.00 CADSale price $45.00 CADSale -
Ascend Shorts 4.5" - Amethyst
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Cropped Quarter Zip - Amethyst
Regular price $45.00 CADRegular priceUnit price / per$75.00 CADSale price $45.00 CADSale -
Ascend Halter Tank Top - Amethyst
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Amethyst
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Halter Tank Top - Dusty Blue
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Bandeau Sports Bra - Dusty Blue
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Halter Sports Bra - Dusty Blue
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Dusty Blue
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Cropped Quarter Zip - Dusty Blue
Regular price $48.00 CADRegular priceUnit price / per$75.00 CADSale price $48.00 CADSale -
Ascend Leggings 27" - Dusty Blue
Regular price $38.00 CADRegular priceUnit price / per$88.00 CADSale price $38.00 CADSale -
Ascend Cropped Quarter Zip - Poppy
Regular price $45.00 CADRegular priceUnit price / per$75.00 CADSale price $45.00 CADSale -
Ascend Bandeau Sports Bra - Poppy
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Halter Tank Top - Poppy
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Poppy
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Poppy
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Poppy
Regular price $38.00 CADRegular priceUnit price / per$88.00 CADSale price $38.00 CADSale -
UltraSoft Mid Rise Flare Leggings - Sapphire
Regular price $41.00 CADRegular priceUnit price / per$85.00 CADSale price $41.00 CADSale -
UltraSoft Sports Bra - Sapphire
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
UltraSoft Mid Rise Shorts 4.5" - Sapphire
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
UltraSoft Mid Rise Flare Leggings - Espresso
Regular price $38.00 CADRegular priceUnit price / per$85.00 CADSale price $38.00 CADSale -
UltraSoft Sports Bra - Espresso
Regular price $27.00 CADRegular priceUnit price / per$65.00 CADSale price $27.00 CADSale -
UltraSoft Mid Rise Shorts 4.5" - Espresso
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale
About First Health
Founded in 2020 by Maaz Waqqar in Toronto, Canada. First Health creates premium, sustainable activewear designed for real life. Whether you're training, running errands, or taking a rest day, our pieces are made to move with you.
More than just activewear, we’re a community. Built to support and empower those showing up for themselves, every day.






























































































