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Collection: ALL PRODUCTS
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UltraSoft Mid Rise Flare Leggings - Black
Regular price $44.00 CADRegular priceUnit price / per$85.00 CADSale price $44.00 CADSale -
UltraSoft Sports Bra - Black
Regular price $27.00 CADRegular priceUnit price / per$65.00 CADSale price $27.00 CADSale -
UltraSoft Mid Rise Shorts 4.5" - Black
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
UltraSoft Mid Rise Flare Leggings - Buttercream
Regular price $36.00 CADRegular priceUnit price / per$85.00 CADSale price $36.00 CADSale -
UltraSoft Mid Rise Shorts 4.5" - Buttercream
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
UltraSoft Sports Bra - Buttercream
Regular price $27.00 CADRegular priceUnit price / per$65.00 CADSale price $27.00 CADSale -
Contrast Sports Bra - Vintage Navy
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Contrast V-Waist Shorts 4" - Vintage Navy
Regular price $31.00 CADRegular priceUnit price / per$65.00 CADSale price $31.00 CADSale -
Contrast Sports Bra - Sugar
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Contrast V-Waist Shorts 4" - Sugar
Regular price $31.00 CADRegular priceUnit price / per$65.00 CADSale price $31.00 CADSale -
Contrast V-Waist Shorts 4" - Black
Regular price $31.00 CADRegular priceUnit price / per$65.00 CADSale price $31.00 CADSale -
Contrast Sports Bra - Black
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Sand
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Blackberry
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Blackberry
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Shorts 4.5" - Turquoise
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Grape
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Grape
Regular price $33.00 CADRegular priceUnit price / per$88.00 CADSale price $33.00 CADSale -
Ascend Leggings 27" - Lime
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Shorts 4.5" - Lime
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - White
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - White
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Shorts 4.5" - Sunset
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Sunset
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Halter Tank Top - Blueberry
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Denim
Regular price $42.00 CADRegular priceUnit price / per$88.00 CADSale price $42.00 CADSale -
Ascend Shorts 4.5" - Denim
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Tank Top - Denim
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Sea Foam
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Sea Foam
Regular price $42.00 CADRegular priceUnit price / per$88.00 CADSale price $42.00 CADSale -
Ascend Halter Tank Top - Sea Foam
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Halter Tank Top - Midnight
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Midnight
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Midnight
Regular price $42.00 CADRegular priceUnit price / per$88.00 CADSale price $42.00 CADSale -
Ascend Shorts 4.5" - Midnight
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Ruby
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Ruby
Regular price $42.00 CADRegular priceUnit price / per$88.00 CADSale price $42.00 CADSale -
Ascend Shorts 4.5" - Ruby
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Tank Top - Ruby
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Halter Tank Top - Blush
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Mini Travel Bag - Black
Regular price $20.00 CADRegular priceUnit price / per$48.00 CADSale price $20.00 CADSale -
Mini Travel Bag - Olive
Regular price $20.00 CADRegular priceUnit price / per$48.00 CADSale price $20.00 CADSale -
Mini Travel Bag - Dove
Regular price $20.00 CADRegular priceUnit price / per$48.00 CADSale price $20.00 CADSale -
SaleAdapt Leggings - Ash
Regular price $37.00 CADRegular priceUnit price / per$80.00 CADSale price $37.00 CADSale -
SaleAdapt Tank Top - Ash
Regular price $33.00 CADRegular priceUnit price / per$65.00 CADSale price $33.00 CADSale -
Adapt Shorts 3” - Ash
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Adapt Long Sleeve - Ash
Regular price $38.00 CADRegular priceUnit price / per$65.00 CADSale price $38.00 CADSale -
Adapt Long Sleeve - Cloud
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Adapt Long Sleeve - Moonlight
Regular price $39.00 CADRegular priceUnit price / per$65.00 CADSale price $39.00 CADSale -
Adapt Long Sleeve - Sage
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Enhance Contour Shorts 5" - Sapphire
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Enhance Contour Shorts 5" - Lagoon
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Enhance Contour Leggings 27" - Lagoon
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Enhance Contour Leggings 27" - Cinnamon
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Enhance Contour Leggings 27" - Olive
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Enhance Contour Leggings 27" - Orchid
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Enhance Contour Shorts 5" - Orchid
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Enhance Contour Leggings 27" - Sand
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Enhance Contour Leggings 27" - Storm
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Enhance Contour Shorts 5" - Storm
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Enhance Contour Shorts 5" - Tangerine
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
10mm 4" Suede Leather Lever Belt
Regular price $55.00 CADRegular priceUnit price / per$135.00 CADSale price $55.00 CADSale -
7MM Suede Leather Buckle Lifting Belt
Regular price $55.00 CADRegular priceUnit price / per$115.00 CADSale price $55.00 CADSale -
Figure 8 Lifting Straps 12"
Regular price $15.00 CADRegular priceUnit price / per$45.00 CADSale price $15.00 CADSale -
Ascend Shorts 4.5" - Grapefruit
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Grapefruit
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Grapefruit
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Halter Tank Top - Grapefruit
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Shorts 4.5" - Blueberry
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Blueberry
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Leggings 27" - Blueberry
Regular price $40.00 CADRegular priceUnit price / per$88.00 CADSale price $40.00 CADSale -
Ascend Halter Sports Bra - Lemon
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Lemon
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Lemon
Regular price $35.00 CADRegular priceUnit price / per$88.00 CADSale price $35.00 CADSale -
Ascend Halter Tank Top - Lemon
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Black
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Shorts 4.5" - Black
Regular price $29.00 CADRegular priceUnit price / per$68.00 CADSale price $29.00 CADSale -
Ascend Leggings 27" - Black
Regular price $45.00 CADRegular priceUnit price / per$88.00 CADSale price $45.00 CADSale -
Ascend Halter Tank Top - Black
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Essential Straight Leg Sweatpants - Blush
Regular price $20.00 CADRegular priceUnit price / per$85.00 CADSale price $20.00 CADSale -
Essential Straight Leg Sweatpants - Steel
Regular price $20.00 CADRegular priceUnit price / per$85.00 CADSale price $20.00 CADSale -
Essential Straight Leg Sweatpants - White
Regular price $20.00 CADRegular priceUnit price / per$85.00 CADSale price $20.00 CADSale -
Essential Quarter Zip - Blush
Regular price $20.00 CADRegular priceUnit price / per$85.00 CADSale price $20.00 CADSale -
Essential Quarter Zip - Steel
Regular price $20.00 CADRegular priceUnit price / per$85.00 CADSale price $20.00 CADSale -
Essential Quarter Zip - White
Regular price $20.00 CADRegular priceUnit price / per$85.00 CADSale price $20.00 CADSale -
Luxe Lounge Pants - Blush
Regular price $15.00 CADRegular priceUnit price / per$80.00 CADSale price $15.00 CADSale -
Luxe Lounge Pants - Cream
Regular price $15.00 CADRegular priceUnit price / per$80.00 CADSale price $15.00 CADSale -
Luxe Lounge Pants - Slate
Regular price $15.00 CADRegular priceUnit price / per$80.00 CADSale price $15.00 CADSale -
Luxe Lounge Shorts - Blush
Regular price $9.00 CADRegular priceUnit price / per$65.00 CADSale price $9.00 CADSale -
Luxe Lounge Shorts - Cream
Regular price $9.00 CADRegular priceUnit price / per$65.00 CADSale price $9.00 CADSale -
Luxe Lounge Shorts - Slate
Regular price $9.00 CADRegular priceUnit price / per$65.00 CADSale price $9.00 CADSale -
Sold outLuxe Lounge T-Shirt - Blush
Regular price $9.00 CADRegular priceUnit price / per$65.00 CADSale price $9.00 CADSold out -
Sold outLuxe Lounge T-Shirt - Cream
Regular price $9.00 CADRegular priceUnit price / per$65.00 CADSale price $9.00 CADSold out -
Luxe Lounge T-Shirt - Slate
Regular price $9.00 CADRegular priceUnit price / per$65.00 CADSale price $9.00 CADSale -
Ascend Halter Tank Top - Lilac
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Halter Tank Top - Slate
Regular price $29.00 CADRegular priceUnit price / per$75.00 CADSale price $29.00 CADSale -
Ascend Halter Sports Bra - Lilac
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Halter Sports Bra - Slate
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Halter Sports Bra - Breeze
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale -
Ascend Halter Sports Bra - Blush
Regular price $25.00 CADRegular priceUnit price / per$65.00 CADSale price $25.00 CADSale
About First Health
Founded in 2020 by Maaz Waqqar in Toronto, Canada. First Health creates premium, sustainable activewear designed for real life. Whether you're training, running errands, or taking a rest day, our pieces are made to move with you.
More than just activewear, we’re a community. Built to support and empower those showing up for themselves, every day.



































































































