SHOP BY PRODUCT
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Collection: Rest Day Essentials
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Essential Quarter Zip - Blush
Regular price $35.00 CADRegular priceUnit price / per$85.00 CADSale price $35.00 CADSale -
Essential Straight Leg Sweatpants - Blush
Regular price $35.00 CADRegular priceUnit price / per$85.00 CADSale price $35.00 CADSale -
Legacy Hoodie - Peach
Regular price $48.00 CADRegular priceUnit price / per$95.00 CADSale price $48.00 CADSale -
Legacy Straight-leg Sweatpants - Peach
Regular price $48.00 CADRegular priceUnit price / per$85.00 CADSale price $48.00 CADSale -
Sculpt Zip Up - Sugar
Regular price $59.00 CADRegular priceUnit price / per$78.00 CADSale price $59.00 CADSale -
Onyx Bolero Top - Sorbet
Regular price $48.00 CADRegular priceUnit price / per$58.00 CADSale price $48.00 CADSale -
Onyx Flare Leggings - Sorbet
Regular price $65.00 CADRegular priceUnit price / per$85.00 CADSale price $65.00 CADSale -
Luxe Lounge T-Shirt - Blush
Regular price $31.00 CADRegular priceUnit price / per$65.00 CADSale price $31.00 CADSale -
Luxe Lounge Pants - Blush
Regular price $34.00 CADRegular priceUnit price / per$80.00 CADSale price $34.00 CADSale -
Luxe Lounge Shorts - Blush
Regular price $28.00 CADRegular priceUnit price / per$65.00 CADSale price $28.00 CADSale -
Do Not Disturb Crewneck - Blush
Regular price $38.00 CADRegular priceUnit price / per$80.00 CADSale price $38.00 CADSale -
Do Not Disturb Sweatpants - Blush
Regular price $39.00 CADRegular priceUnit price / per$80.00 CADSale price $39.00 CADSale -
CloudFlex Zip Up Hoodie - Sugar
Regular price $49.00 CADRegular priceUnit price / per$92.00 CADSale price $49.00 CADSale -
CloudFlex Wide-Leg Pant - Sugar
Regular price $49.00 CADRegular priceUnit price / per$98.00 CADSale price $49.00 CADSale -
Luxe Lounge T-Shirt - Perry Winkle
Regular price $28.00 CADRegular priceUnit price / per$65.00 CADSale price $28.00 CADSale -
Luxe Lounge Shorts - Perry Winkle
Regular price $28.00 CADRegular priceUnit price / per$65.00 CADSale price $28.00 CADSale -
Luxe Lounge Pants - Perry Winkle
Regular price $32.00 CADRegular priceUnit price / per$80.00 CADSale price $32.00 CADSale -
One More Rep T-Shirt - Haze
Regular price $45.00 CADRegular priceUnit price / per$58.00 CADSale price $45.00 CADSale -
One More Rep T-Shirt - Haze
Regular price $45.00 CADRegular priceUnit price / per$58.00 CADSale price $45.00 CADSale -
Essential Quarter Zip - Cloud
Regular price $48.00 CADRegular priceUnit price / per$85.00 CADSale price $48.00 CADSale -
Essential Straight Leg Sweatpants - Cloud
Regular price $48.00 CADRegular priceUnit price / per$85.00 CADSale price $48.00 CADSale -
Essential Quarter Zip - Cloud
Regular price $48.00 CADRegular priceUnit price / per$85.00 CADSale price $48.00 CADSale -
Essential Straight Leg Sweatpants - Cloud
Regular price $48.00 CADRegular priceUnit price / per$85.00 CADSale price $48.00 CADSale -
Lifting Club Long Sleeve - Denim
Regular price $45.00 CADRegular priceUnit price / per$58.00 CADSale price $45.00 CADSale -
Lifting Club Long Sleeve - Denim
Regular price $45.00 CADRegular priceUnit price / per$58.00 CADSale price $45.00 CADSale -
Vital Crop Tee - Denim
Regular price $12.00 CADRegular priceUnit price / per$48.00 CADSale price $12.00 CADSale -
Ascend Leggings 27" - Denim
Regular price $62.00 CADRegular priceUnit price / per$88.00 CADSale price $62.00 CADSale -
Essential Quarter Zip - Steel
Regular price $44.00 CADRegular priceUnit price / per$85.00 CADSale price $44.00 CADSale -
Essential Straight Leg Sweatpants - Steel
Regular price $39.00 CADRegular priceUnit price / per$85.00 CADSale price $39.00 CADSale -
Varsity T-Shirt - Steel
Regular price $45.00 CADRegular priceUnit price / per$58.00 CADSale price $45.00 CADSale -
Varsity T-Shirt - Steel
Regular price $45.00 CADRegular priceUnit price / per$58.00 CADSale price $45.00 CADSale -
Onyx Square Neck Mid Vest - Denim
Regular price $54.00 CADRegular priceUnit price / per$62.00 CADSale price $54.00 CADSale -
Onyx Flare Leggings - Denim
Regular price $71.00 CADRegular priceUnit price / per$85.00 CADSale price $71.00 CADSale -
Do Not Disturb Crewneck - Sky
Regular price $42.00 CADRegular priceUnit price / per$80.00 CADSale price $42.00 CADSale -
Do Not Disturb Sweatpants - Sky
Regular price $44.00 CADRegular priceUnit price / per$80.00 CADSale price $44.00 CADSale -
Legacy Hoodie - Lagoon
Regular price $65.00 CADRegular priceUnit price / per$95.00 CADSale price $65.00 CADSale -
Legacy Straight-leg Sweatpants - Lagoon
Regular price $65.00 CADRegular priceUnit price / per$90.00 CADSale price $65.00 CADSale -
Adapt Long Sleeve - Moonlight
Regular price $44.00 CADRegular priceUnit price / per$65.00 CADSale price $44.00 CADSale -
Adapt Leggings - Moonlight
Regular price $58.00 CADRegular priceUnit price / per$75.00 CADSale price $58.00 CADSale -
Essential Quarter Zip - Steel
Regular price $44.00 CADRegular priceUnit price / per$85.00 CADSale price $44.00 CADSale -
Essential Straight Leg Sweatpants - Steel
Regular price $39.00 CADRegular priceUnit price / per$85.00 CADSale price $39.00 CADSale -
Lounge Cropped Zip-Up Hoodie - Cyan
Regular price $28.00 CADRegular priceUnit price / per$72.00 CADSale price $28.00 CADSale -
Training Long Sleeve - Cobalt
Regular price $45.00 CADRegular priceUnit price / per$75.00 CADSale price $45.00 CADSale -
Training Henley Long Sleeve - Cobalt
Regular price $35.00 CADRegular priceUnit price / per$75.00 CADSale price $35.00 CADSale -
Lounge Half-Zip Sweatshirt - Navy
Regular price $58.00 CADRegular priceUnit price / per$95.00 CADSale price $58.00 CADSale -
Lounge Straight-leg Sweatpants - Navy
Regular price $58.00 CADRegular priceUnit price / per$88.00 CADSale price $58.00 CADSale -
Impact Flare Leggings - Stone
Regular price $30.00 CADRegular priceUnit price / per$72.00 CADSale price $30.00 CADSale -
Relaxed Crop Top - Denim
Regular price $12.00 CADRegular priceUnit price / per$45.00 CADSale price $12.00 CADSale -
Relaxed Crop Long Sleeve - Denim
Regular price $21.00 CADRegular priceUnit price / per$58.00 CADSale price $21.00 CADSale -
Essential Quarter Zip - Gray
Regular price $44.00 CADRegular priceUnit price / per$85.00 CADSale price $44.00 CADSale -
Essential Straight Leg Sweatpants - Gray
Regular price $39.00 CADRegular priceUnit price / per$85.00 CADSale price $39.00 CADSale -
Essential Quarter Zip - Gray
Regular price $39.00 CADRegular priceUnit price / per$85.00 CADSale price $39.00 CADSale -
Essential Straight Leg Sweatpants - Gray
Regular price $39.00 CADRegular priceUnit price / per$85.00 CADSale price $39.00 CADSale -
Training Long Sleeve - Ash
Regular price $42.00 CADRegular priceUnit price / per$75.00 CADSale price $42.00 CADSale -
Legacy Crewneck - Heather Gray
Regular price $52.00 CADRegular priceUnit price / per$90.00 CADSale price $52.00 CADSale -
Legacy Crewneck - Heather Gray
Regular price $52.00 CADRegular priceUnit price / per$90.00 CADSale price $52.00 CADSale -
Legacy Hoodie - Heather Gray
Regular price $62.00 CADRegular priceUnit price / per$95.00 CADSale price $62.00 CADSale -
Legacy Straight-leg Sweatpants - Heather Gray
Regular price $62.00 CADRegular priceUnit price / per$88.00 CADSale price $62.00 CADSale -
Sculpt Zip Up - Cream
Regular price $55.00 CADRegular priceUnit price / per$78.00 CADSale price $55.00 CADSale -
Adapt Leggings - Pearl
Regular price $40.00 CADRegular priceUnit price / per$70.00 CADSale price $40.00 CADSale -
Mini D.N.D. Duffel Bag - Cream
Regular price $47.00 CADRegular priceUnit price / per$55.00 CADSale price $47.00 CADSale -
Lounge Half-Zip Sweatshirt - Cream
Regular price $55.00 CADRegular priceUnit price / per$95.00 CADSale price $55.00 CADSale -
Lounge Straight-leg Sweatpants - Cream
Regular price $45.00 CADRegular priceUnit price / per$88.00 CADSale price $45.00 CADSale -
Luxe Lounge T-Shirt - Heather Gray
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Luxe Lounge Pants - Heather Gray
Regular price $42.00 CADRegular priceUnit price / per$80.00 CADSale price $42.00 CADSale -
Luxe Lounge Shorts - Heather Gray
Regular price $38.00 CADRegular priceUnit price / per$65.00 CADSale price $38.00 CADSale -
Sale
Legacy Hoodie - Snow
Regular price $48.00 CADRegular priceUnit price / per$95.00 CADSale price $48.00 CADSale -
Legacy Straight-leg Sweatpants - Snow
Regular price $45.00 CADRegular priceUnit price / per$85.00 CADSale price $45.00 CADSale -
Luxe Lounge T-Shirt - Cream
Regular price $28.00 CADRegular priceUnit price / per$65.00 CADSale price $28.00 CADSale -
Luxe Lounge Pants - Cream
Regular price $32.00 CADRegular priceUnit price / per$80.00 CADSale price $32.00 CADSale -
Luxe Lounge Shorts - Cream
Regular price $28.00 CADRegular priceUnit price / per$65.00 CADSale price $28.00 CADSale -
Varsity T-Shirt - Sand
Regular price $45.00 CADRegular priceUnit price / per$58.00 CADSale price $45.00 CADSale -
Varsity T-Shirt - Sand
Regular price $45.00 CADRegular priceUnit price / per$58.00 CADSale price $45.00 CADSale -
Lifting Club Long Sleeve - Sand
Regular price $45.00 CADRegular priceUnit price / per$58.00 CADSale price $45.00 CADSale -
Lounge Cropped Zip-Up Hoodie - Heather Gray
Regular price $39.00 CADRegular priceUnit price / per$85.00 CADSale price $39.00 CADSale -
Vital Crop Tee - White
Regular price $12.00 CADRegular priceUnit price / per$48.00 CADSale price $12.00 CADSale -
Relaxed Crop Top - White
Regular price $12.00 CADRegular priceUnit price / per$45.00 CADSale price $12.00 CADSale -
Essential Ribbed Longsleeve - White
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Essential Ribbed Boatneck Longsleeve - White
Regular price $35.00 CADRegular priceUnit price / per$65.00 CADSale price $35.00 CADSale -
Essential Ribbed Baby Tee - White
Regular price $34.00 CADRegular priceUnit price / per$65.00 CADSale price $34.00 CADSale -
Effortless Wide-Leg Pants 30” - Cream
Regular price $44.00 CADRegular priceUnit price / per$90.00 CADSale price $44.00 CADSale -
Adapt Long Sleeve - Ash
Regular price $46.00 CADRegular priceUnit price / per$65.00 CADSale price $46.00 CADSale -
Sale
Adapt Leggings - Ash
Regular price $56.00 CADRegular priceUnit price / per$78.00 CADSale price $56.00 CADSale -
Legacy Hoodie - Heather Gray
Regular price $65.00 CADRegular priceUnit price / per$95.00 CADSale price $65.00 CADSale -
Legacy Straight-leg Sweatpants - Heather Gray
Regular price $58.00 CADRegular priceUnit price / per$85.00 CADSale price $58.00 CADSale -
Sale
Crew Socks 1 Pack
Regular price $16.00 CADRegular priceUnit price / per$25.00 CADSale price $16.00 CADSale -
Acid Wash Crew Neck - Ash
Regular price $55.00 CADRegular priceUnit price / per$98.00 CADSale price $55.00 CADSale -
Acid Wash Joggers - Ash
Regular price $67.00 CADRegular priceUnit price / per$98.00 CADSale price $67.00 CADSale -
Acid Wash Crew Neck - Ash
Regular price $56.00 CADRegular priceUnit price / per$98.00 CADSale price $56.00 CADSale -
Acid Wash Joggers - Ash
Regular price $66.00 CADRegular priceUnit price / per$98.00 CADSale price $66.00 CADSale -
Luxe Lounge T-Shirt - Slate
Regular price $29.00 CADRegular priceUnit price / per$65.00 CADSale price $29.00 CADSale -
Luxe Lounge Pants - Slate
Regular price $34.00 CADRegular priceUnit price / per$80.00 CADSale price $34.00 CADSale -
Luxe Lounge Shorts - Slate
Regular price $32.00 CADRegular priceUnit price / per$65.00 CADSale price $32.00 CADSale -
Legacy Crewneck - Graphite
Regular price $65.00 CADRegular priceUnit price / per$90.00 CADSale price $65.00 CADSale -
Legacy Straight-leg Sweatpants - Graphite
Regular price $65.00 CADRegular priceUnit price / per$90.00 CADSale price $65.00 CADSale -
Varsity T-Shirt - Oak
Regular price $45.00 CADRegular priceUnit price / per$58.00 CADSale price $45.00 CADSale -
Varsity T-Shirt - Oak
Regular price $45.00 CADRegular priceUnit price / per$58.00 CADSale price $45.00 CADSale -
Lounge Cropped Zip-Up Hoodie - Brownie
Regular price $28.00 CADRegular priceUnit price / per$72.00 CADSale price $28.00 CADSale -
Essential Ribbed Longsleeve - Espresso
Regular price $34.00 CADRegular priceUnit price / per$65.00 CADSale price $34.00 CADSale -
Essential Ribbed Bandeau Sports Bra - Espresso
Regular price $31.00 CADRegular priceUnit price / per$55.00 CADSale price $31.00 CADSale
About First Health
Founded in 2020 by Maaz Waqqar in Toronto, Canada. First Health creates premium, sustainable activewear designed for real life. Whether you're training, running errands, or taking a rest day, our pieces are made to move with you.
More than just activewear, we’re a community. Built to support and empower those showing up for themselves, every day.